Mantra is a guided meditation app that offers sessions designed to improve focus, cope with anxiety, and unhealthy behaviors. This app enables users to enhance their self-awareness by controlling their mood, maintaining good habits and breaking bad ones, and cultivating positive thinking.
Industry : Mental Health & Wellness
Self-Monitoring: The app helps users to self-assess their health, meditate, record meals, thoughts, feelings, and live mindfully.
Sleep Tracker: A sleep analysis feature provides users with insights about their sleep patterns and helps them maintain stability and productivity throughout the day.
Meditation & Relaxation Techniques: Breathing techniques, guided and unguided meditation, exercises, prayers, and positive affirmations are just a few of the features incorporated into the app. Provides exercises on everything from managing anxiety and stress relief to breathing, calmness, and focus.
Journaling: The journaling feature is a portable and secure solution that allows users to write down their thoughts and feelings.
Notifications & Reminders: Push notifications offer tailored suggestions encouraging self-monitoring. Reminders suggest that users practice relaxation, go out for a walk, breathe, and do other things that are good for their psychological state.
Technologies we leveraged while developing Mantra
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February 28, 2020
3690 Brownton Road, Mississippi